Breakfast Barley

Recipe by Chef Sunshine
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READY IN: 1hr 20mins
SERVES: 3
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Bring water to a boil in a large saucepan. Add the barley and the cinnamon stick. Cook slowly over low heat for about 45 minutes or until most of the water is absorbed, stirring occasionally.
  • Add the lemon juice, apple cider and raisins, if you are using them.
  • Continue cooking over low heat, stirring frequently, until most of the liquid is absorbed and the barley is thick, about 30 more minutes.
  • Serve with milk or soy milk or eat plain.
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