From yahoo group files
Serving Size: 1 (2741) g
Servings Per Recipe: 1
Calories: 483.5
Calories from Fat 5 g 1 %
Total Fat 0.6 g 0 %
Saturated Fat 0.1 g 0 %
Cholesterol 0 mg 0 %
Sodium 4.5 mg 0 %
Total Carbohydrate 124.1 g 41 %
Dietary Fiber 4.6 g 18 %
Sugars 115.1 g 460 %
Protein 1.6 g 3 %