Beef & Vegetables

Recipe by FDADELKARIM
READY IN: 1hr 45mins
SERVES: 4-5
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the olive oil in a large pan then add the beef & onions. Cook the beef until all the sides are brown.
  • Add enough water to the pan to cover the beef. Stir in all the other ingredients except for the vegetables. Bring to a boil, then reduce heat to medium, cover & simmer for 60 minutes (adding more water if needed).
  • Once the beef is tender add the vegetables to the sauce. Cover with the lid & simmer for another 10-15 minutes. The mixture is done once the vegetables are soft.
  • Serve over rice or couscous.
  • Note: I used zucchini, cauliflower, carrots, green peppers, & parsnip as my vegetables.
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