Banana Oat Muffins

Banana Oat Muffins created by Outta Here

Adapted from Recipe# 156338. Went to the pantry and saw that I was out of whole wheat flour. Then I felt creative and wanted to add other things... This was the result. I still was planning to play with the receipt a bit more and add whole wheat flour or something, but the family liked these so much and ate them so fast, I changed my mind. Instead of rice flour I would think another flour would work fine, such as all-purpose, whole wheat, whole wheat pastry or other. I made these small and got 18 muffins, but I like them small. Then I can have two. ;)

Ready In:
40mins
Serves:
Yields:
Units:

ingredients

directions

  • Preheat the oven to 350 degrees.
  • Mash the bananas and mix in the honey (or agave nectar), oil, applesauce and vanilla.
  • In a separate bowl mix together the flours, baking soda, salt, flax meal and cinnamon.
  • Mix together the wet and dry ingredients.
  • Fold in the nuts and oats.
  • Spoon into oiled muffin tins, filling about 2/3 full. Bake at 350 for 15-20 minutes. The flax meal makes these muffins turn out a very dark brown.
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RECIPE MADE WITH LOVE BY

@MathMom.calif
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@MathMom.calif
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"Adapted from Recipe# 156338. Went to the pantry and saw that I was out of whole wheat flour. Then I felt creative and wanted to add other things... This was the result. I still was planning to play with the receipt a bit more and add whole wheat flour or something, but the family liked these so much and ate them so fast, I changed my mind. Instead of rice flour I would think another flour would work fine, such as all-purpose, whole wheat, whole wheat pastry or other. I made these small and got 18 muffins, but I like them small. Then I can have two. ;)"

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  1. Lynn-Marie M.
    Can I use molasses for the sweet factor? How much?
  2. Geniale Genie
    Delicious! I did make several changes though: Instead of banana, I used a 128ml jar of prune & oat baby food and, to compensate for the lower moisture, I added about 1/3 cup of buttermilk. I also omitted the cinnamon and used (a lot of) fresh ginger and used chunks of frozen peach instead of nuts. Thank you for sharing this recipe :)
  3. Geniale Genie
    Delicious! I did make several changes though: Instead of banana, I used a 128ml jar of prune & oat baby food and, to compensate for the lower moisture, I added about 1/3 cup of buttermilk. I also omitted the cinnamon and used (a lot of) fresh ginger and used chunks of frozen peach instead of nuts. Thank you for sharing this recipe :)
  4. WI Cheesehead
    Very moist, so much so that it took almost a 1/2 hour to bake b4 they were firm enough. Might try 375 next time. I used w.w. pastry flour and brown rice flour and honey. Even the asphalt workers liked them (they just finished paving our driveway). :)
  5. Kittencalrecipezazz
    These were good, I used whole wheat flour for the brown rice flour, increased the vanilla to 2 teaspoons and cinnamon to 1 teaspoon, and used honey, we enjoyed these muffins, thanks for sharing MathMom!...Kitten:)
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