Baked Zucchini With Cheese

Name: Baked Zucchini With Cheese
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 3 serving(s)
Ingredients: 2 medium zucchini, thinly sliced; 1 egg; 1 teaspoon prepared mustard; 1/8 teaspoon white pepper; 1/8 teaspoon ground nutmeg; 1 green onion, thinly sliced; 1/2 cup lowfat swiss cheese, grated

(9)

Recipe by lazyme

A simple side dish from the American Diabetes Association. We hope to try this soon.

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READY IN: 55mins

SERVES: 3

UNITS: US

INGREDIENTS

Nutrition

2

medium zucchini, thinly sliced
1

egg
1

teaspoon prepared mustard
¹⁄₈

teaspoon white pepper
¹⁄₈

teaspoon ground nutmeg
1

green onion, thinly sliced
¹⁄₂

cup lowfat swiss cheese, grated

DIRECTIONS

Put the zucchini in a colander or on towels to drain off the moisture.
Combine the remaining ingredients.
Add the zucchini and mix well.
Pour into a lightly oiled 2-quart casserole.
Bake at 350 degrees F for 40 to 45 minutes.
1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol.

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