Chicken Maryland

"A tasty chicken and vegie dish, from American Diabetes Association. Feel free to use any combination of fresh vegies equaling 4 cups. Serve with cooked brown rice."
 
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photo by loof751 photo by loof751
photo by loof751
photo by HokiesMom photo by HokiesMom
photo by I'mPat photo by I'mPat
photo by AZPARZYCH photo by AZPARZYCH
photo by AZPARZYCH photo by AZPARZYCH
Ready In:
1hr 20mins
Ingredients:
11
Serves:
8
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ingredients

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directions

  • Place flour, salt, pepper and paprika in a zippered plastic bag.
  • Add chicken thighs and shake to coat.
  • Add olive oil to a large nonstick skillet and place over medium heat. Add chicken thighs and brown on all sides.
  • Add broth, bring to a boil, reduce heat to simmer; cover, and cook 30 minutes.
  • Add vegetables, cover and cook until vegetables are tender, about 10 minutes.

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Reviews

  1. Gerry
    Your Maryland Chicken made for a great meal on a cold wintry night here in Saskatchewan. Made a half recipe using chicken thighs. Not having fresh beans I upped the carrots and cauliflower and tossed in some broccoli to add color - comes to the table looking as good as it tastes. This is our kind of chicken, the recipe one that will see to repeats. Made for Partying The Diabetic Way.
     
  2. I'mPat
    Personally I found it rather bland but the DM loved it and to be honest would be more than happy to make her a one portion serve in a small skillet. I didn't quite have enough beans on the vine so added peas (which I know the DM also prefers) and well when I checked the vegie draw in the fridge no cauliflower or brocolli (which I was going to add in place of beans, hence the peas) and I used a sliced red onion, and quartered some baby potatoes (which I microwaved for a few minutes first before adding with rest of vegies) and as I scaled it back to 2 2/3 serves for 3 and used 1.2K chicken thighes on the bone and removed the skin and excess fat (7 thighes) was plenty for the 3 of us. Thank you Mikey for a recipe which I know I can make for the DM (1 pot) on those nights we want our spicy hot foods, made for Partying the Diabetic Way.
     
  3. AZPARZYCH
    Very good!! We don't like cauliflower so just up'd the amount of green beans and carrots; otherwise made as directed. This is a healthy meal that still has a ton of flavor. Made for Partying the Diabetic Way Tag Nov/Dec 2009.
     
  4. banyan1027
    Excellent!! Used fresh carrots and green beans but couldn't find any good cauliflower at the market. Tender and yummy! Simple comfort food! Thank you for sharing!
     
  5. Andi Longmeadow Farm
    A wonderful taste sensation! We loved this, and quite frankly didn't change anything except I used fresh spinach instead of green beans. (didn't have beans) and I added some chopped fresh mushrooms as they just happened to be sitting there looking up at me. I browned the chicken first, and followed perfectly from there. Although I did use bone - in chicken thighs, these turned out absolutely beautifully and extremely tender. This will be on the table a lot here at the farm, and I thank you for this recipe, Mikekey! Made for *Everyday is a Holiday* February 2009.
     
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Tweaks

  1. loof751
    Great easy and tasty one-pot chicken dish! I used breasts instead of thighs and broccoli instead of green beans, as I had them on hand. Served this "a la king" style over a thick slice of toasted homemade bread and it was great to sop up the yummy broth. Thanks for sharing the recipe!
     
  2. Andi Longmeadow Farm
    A wonderful taste sensation! We loved this, and quite frankly didn't change anything except I used fresh spinach instead of green beans. (didn't have beans) and I added some chopped fresh mushrooms as they just happened to be sitting there looking up at me. I browned the chicken first, and followed perfectly from there. Although I did use bone - in chicken thighs, these turned out absolutely beautifully and extremely tender. This will be on the table a lot here at the farm, and I thank you for this recipe, Mikekey! Made for *Everyday is a Holiday* February 2009.
     

RECIPE SUBMITTED BY

WARNING: Make my recipes if you want, but I am no longer an active member and will not acknowledge reviews, photos or answer questions via z-mail. I find this site to be pretty useless without the forums. I can find recipes on a lot of different websites.
 
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