Baked Stuffed Flounder

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 5mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 350 degrees.
  • Melt the butter in a medium saute pan over low heat.
  • Add the onion and a pinch of salt and saute until translucent.
  • Add the garlic and saute for another minute.
  • Add the spinach and lemon zest and cook until just heated through.
  • Season with salt and pepper.
  • Add parlsey and stir to combine.
  • Remove from heat and keep warm.
  • Combine the heavy cream and wine into a saucepan over medium heat.
  • Once the mixture begins to simmer, gradually add the cheese a little at a time so you don't get clumps.
  • Once all the cheese is melted into the sauce, set aside and keep warm.
  • If the fillets are large - cut them in half.
  • Season each filet on both sides with salt and pepper.
  • Divide the spinach mixture evenly among the fillets and roll the fish around the mixture.
  • Place the rice into a 2 1/2 quart casserole dish and spread evenly.
  • Place each roll on top of the rice, seam-side down.
  • Pour the cheese sauce over entire dish and bake for 25 minutes.
  • Allow to cool for 5 minutes before serving.
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