This is an almost effortless way to cook steak. Just bake it in the oven at a moderate tempearature with a little broth. This "downtown" cut emerges from the oven tender and juicy. From "Steak Lovers Cookbook" by William Rice.
Serving Size: 1 (20) g
Servings Per Recipe: 6
Calories: 671.1
Calories from Fat 474 g 71 %
Total Fat 52.7 g 81 %
Saturated Fat 20.1 g 100 %
Cholesterol 169.6 mg 56 %
Sodium 192.8 mg 8 %
Total Carbohydrate 0.8 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g 0 %
Protein 45.4 g 90 %