Baked Orange Roughy Italian-Style

Recipe by FLUFFSTER
READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 400°F (200°C.).
  • Coat a medium size baking dish with non-stick cooking spray.
  • In a shallow bowl, mix bread crumbs, Parmesan, Romano, garlic powder and salt.
  • Brush both sides of the fillets with butter, and dredge in the bread crumb mixture.
  • Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
  • Bake in pre-heated oven 10-15 minutes, or until the fish flakes easily with a fork.
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