Cooking asparagus in the oven will give you a crunchy result and it seems to enhance the flavor. Use any of your favorite herbs if you don't like Italian Seasoning or omit herb altogether.
Serving Size: 1 (192) g
Servings Per Recipe: 4
Calories: 77.8
Calories from Fat 33 g 43 %
Total Fat 3.8 g 5 %
Saturated Fat 0.6 g 2 %
Cholesterol 0 mg 0 %
Sodium 26.7 mg 1 %
Total Carbohydrate 9 g 3 %
Dietary Fiber 3.4 g 13 %
Sugars 4 g 16 %
Protein 4.1 g 8 %