Apple-Ginger Pan Sauce for Cod
- Ready In:
- 15mins
- Ingredients:
- 6
- Yields:
-
2 8 oz fish
- Serves:
- 2
ingredients
- 5 1⁄2 ounces apple juice
- 2 teaspoons low sodium soy sauce
- 1⁄2 teaspoon ground ginger
- 1⁄4 teaspoon cornstarch, dissolved in
- 1 teaspoon cold water
- 1 lb cod
directions
- Mix juice, soy sauce (you can replace it with worchestshire sauce) and ginger in a liquid measure cup.
- Add to hot pan and reduce by half.
- Wisk in cornstarch mixture. place cod in a nonstick pan and add the pan sauce, cover and cook for 8-10 minutes.
- Turn over and cook a few more minutes or until fish is flakey with a fork.
- You can use any white fish you prefer and serve as a sandwich on a bagel or as the main dish.
Questions & Replies

Got a question?
Share it with the community!
RECIPE SUBMITTED BY
<img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg>
<br>
<br>I'm a Chiropractor of 28 years. 2nd degree black belt in the art of Isshinryu Karate (Okinawan)