5-Grain Kruska

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READY IN: 1hr 15mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 1
    tablespoon wheat berries
  • 1
    tablespoon whole millet
  • 1
    tablespoon whole oats
  • 1
    tablespoon whole rye meal
  • 1
    tablespoon whole barley
  • 1
  • 1
    tablespoon wheat germ
  • 1
    tablespoon wheat or 1 tablespoon oat bran
  • 2
    tablespoons raisins or 2 tablespoons golden raisins
  • milk or cream, to serve
  • honey (optional)
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DIRECTIONS

  • Put the whole wheat grains and the millet, oats, rye, and barley in a clean coffee grinder or food processor and process until coarsely ground. Put them in a flameproof casserole, pour in the water, and let them soak overnight.
  • In the morning, preheat the oven to 300 degrees F. Bring the mixture in the casserole to a boil, add the wheatgerm and bran, as well as the raisins.
  • Transfer the casserole to the oven and bake for 30 minutes. The texture should be thick, but not sticky. If it is too thick, add a little more hot water. Serve the Kruska with hot or cold milk, or cream, and a little honey, if desired.
  • This makes a great breakfast for toddlers and the rest of their family members too!
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