Stir-Fry Vegetables Recipes

"I tried these when visiting friends in San Diego. They are so delicious and great when the weather gets warm. They shared the recipe with me but I don't know where it originates from--don't really care. Just know it is good eatin'"

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Ingredients: cider vinegar, halibut fillets...

"Made with ingredients I usually have on hand. This is what I make to clean out my fridge, so the veggies are different each time, but I love this version. This can easily be made vegetarian by substituting vegetable broth."

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Ingredients: cornstarch, mushrooms...

"A mildly spicy stir-fry. Serve over hot rice. As suggested by several reviewers, the sauce can be doubled. Just double the marinade ingredients and the water and cornstarch."

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Ingredients: pepper, cooking oil...

"From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes."

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Ingredients: firm tofu, fresh cilantro...

"Something new to try. I used a combination of recipes for this one and it tastes very much like the pancit I enjoyed from the many Filipino friends I made while my hubby was in the Navy. It looks like more work than it actually is...try it and have some fun."

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Ingredients: green onions, lemons, limes...

"This was taught to me last year by my Mom's elder sister, Bindu D. Kapoor. This is a nutritious breakfast and well worth the effort. Diabetics may also have this. A cup of tea on the side and this is the perfect start to your day. Enjoy!"

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Ingredients: curry leaves, bulgur wheat...

"This is from the City Times!"

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Ingredients: ginger-garlic paste, pistachios...

"This delicious fried rice is a nice change of pace for leftover meat and veggies. It's good made with your choice of ham, pork, or grilled chicken. I like to put the rice together early in the day then simply reheat it at suppertime. It's already-tasty flavor seems to only improve with time!"

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Ingredients: eggs, cooked rice...

"-Carb count per serving :9.4 minus 4 grams fiber= 5.4 carbs & 19.1 gr. protein Found this on www.lowcarb.ca, where it was posted by Atomhockeymomm. I found this to be as good as any non-lowcarb stir fry"

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Ingredients: cornstarch, guar gum...

"I based this quick and easy stir-fry recipe on a recommendation from Trader Joe's. Quinoa (pronounced keen-wah) is a South American grain, lower in carbohydrates and higher in protein and fat than white rice."

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Ingredients: fresh basil, garlic...

"Why go out for Chinese food when it is this easy? Serve with rice or Asian noodles. To slice the chicken thin, freeze for 20 minutes or so first or if you are using chicken from the freezer, slice before it is completely thawed. It isn't as hot as you would expect from "Szechuan"--if you want it spicy hot--add more crushed red chilies."

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Ingredients: cornstarch, skinless chicken breast halves...