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    You are in: Home / Recipes / Zuppa My Weight Watcher Version of the Olive Garden Soup Recipe
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    Zuppa My Weight Watcher Version of the Olive Garden Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    30 mins

    40 mins

    Candle Lover's Note:

    This is the way that I have made a low fat version of the Zuppa. I hope you enjoy it like my family does. Feel free to add more Red pepper flakes and pepper especially if you want more of a bite. this is not a very spicey soup. So you might want to Dr. it up a little. I do if my youngest isn't eating the soup or else we do to our own bowls. 7 oz of potatoes = 3 pts Weight Watchers = 36 pts about 14 cups = 3 points per cup ** Preparation and cooking time are a guess Sorry haven't timed it when I have cooked it.. ******* Note USE Fat Free Evap milk or 2% for creamer flavor and high fat if you don't mind the calories. -- Last Time I made this with Fat Free Evap Milk enjoyed it much better. *****

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    Ingredients:

    Serves: 6-10

    Yield:

    big pot ...

    Units: US | Metric

    Directions:

    1. 1
      In a big soup pot.
    2. 2
      Cook ground turkey with 1/2 tsp black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, and salt.
    3. 3
      Add water, broth, potatoes, garlic, 1 tbsp pepper, chopped onion till potatoes getting tender.
    4. 4
      Add the skim milk, and kale.
    5. 5
      ******** DO NOT BOIL with the kale and milk it can curdle if you do just cook at a low simmer.
    6. 6
      Simmer till kale is tender.
    7. 7
      Add more pepper if needed.

    Ratings & Reviews:

    • on October 07, 2012

      55

      Excellent!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 19, 2010

      55

      This soup is just yummy.. I use FF evaporated milk and left out the red pepper flakes. I really enjoyed this and will for the next few days. Thanks for a nice WW recipe

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 06, 2013

      this recipe is terrible!
      For one the last part of the recipe is not clear on what kind of pepper to add but I already added 1/2 teaspoon of pepper earlier in the recipe. Now you want me to add another Tablespoon of pepper??? also, I am tasting this and there is no flavor. it is very watery.

      so sorry for the bad review but Thought I had to let you know what I experienced. Now I got to run to the store to go get more ingredients for a different recipe before My honey comes home....Aye Dios Mios!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zuppa My Weight Watcher Version of the Olive Garden Soup

    Serving Size: 1 (470 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 342.3
     
    Calories from Fat 60
    17%
    Total Fat 6.6 g
    10%
    Saturated Fat 1.7 g
    8%
    Cholesterol 53.8 mg
    17%
    Sodium 955.4 mg
    39%
    Total Carbohydrate 47.9 g
    15%
    Dietary Fiber 5.9 g
    23%
    Sugars 2.7 g
    10%
    Protein 24.4 g
    48%

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