Zuppa My Weight Watcher Version of the Olive Garden Soup

Submitted by Candle Lover

"This is the way that I have made a low fat version of the Zuppa. I hope you enjoy it like my family does. Feel free to add more Red pepper flakes and pepper especially if you want more of a bite. this is not a very spicey soup. So you might want to Dr. it up a little. I do if my youngest isn't eating the soup or else we do to our own bowls. 7 oz of potatoes = 3 pts Weight Watchers = 36 pts about 14 cups = 3 points per cup ** Preparation and cooking time are a guess Sorry haven't timed it when I have cooked it.. ******* Note USE Fat Free Evap milk or 2% for creamer flavor and high fat if you don't mind the calories. -- Last Time I made this with Fat Free Evap Milk enjoyed it much better. *****"

 

• Ready In: 1hr 10mins
• Ingredients: 16
• Yields: 1 big pot soup
• Serves: 6-10

ingredients

• 1 lb ground turkey, 16 pts
• 1⁄2 teaspoon black pepper
• 1⁄2 teaspoon ground sage
• 1⁄2 teaspoon poultry seasoning
• 1 teaspoon garlic powder
• 1 teaspoon onion salt
• 1⁄2 teaspoon red pepper flakes
• 3⁄4 teaspoon salt
• 6 potatoes, sliced 18pts
• 2 cups kale, washed well torn up 0pts
• 2 (14 ounce) cans fat free chicken broth, 0pts
• 2 garlic cloves or 2 fresh crushed garlic, 0pts
• 1 onion, chopped 0pts
• 2 cups skim milk, 8 pts
• 1 tablespoon pepper, 0pts
• 6 cups water, 0pts

directions

1. In a big soup pot.
2. Cook ground turkey with 1/2 tsp black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, and salt.
3. Add water, broth, potatoes, garlic, 1 tbsp pepper, chopped onion till potatoes getting tender.
4. Add the skim milk, and kale.
5. ******** DO NOT BOIL with the kale and milk it can curdle if you do just cook at a low simmer.
6. Simmer till kale is tender.
7. Add more pepper if needed.

Reviews

[Melanie Adrienne]

Excellent!

 

[MsMargo]

This soup is just yummy.. I use FF evaporated milk and left out the red pepper flakes. I really enjoyed this and will for the next few days. Thanks for a nice WW recipe

 

[rw2056]

this recipe is terrible!<br/>For one the last part of the recipe is not clear on what kind of pepper to add but I already added 1/2 teaspoon of pepper earlier in the recipe. Now you want me to add another Tablespoon of pepper??? also, I am tasting this and there is no flavor. it is very watery. <br/><br/>so sorry for the bad review but Thought I had to let you know what I experienced. Now I got to run to the store to go get more ingredients for a different recipe before My honey comes home....Aye Dios Mios!