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    You are in: Home / Recipes / Yummy Black Bean and Spinach Enchilada Recipe
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    Yummy Black Bean and Spinach Enchilada

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Lunarbean's Note:

    I had leftovers in my fridge one day... Even my kids liked it!

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    Ingredients:

    Serves: 4-6

    Yield:

    tortillas

    Units: US | Metric

    Directions:

    1. 1
      In large skillet, cook onion and red pepper in oil, until just softened .
    2. 2
      Add garlic, and cook 1 minute.
    3. 3
      Add spinach, and cook until wilted.
    4. 4
      Add black beans, rice, and fajita mix. (If you like spicier, add the whole package.) Stir all together.
    5. 5
      Add 1/2 cup cheese and stir until melted.
    6. 6
      Heat oven to 375F.
    7. 7
      In large glass baking dish, spread 1 cup of salsa.
    8. 8
      Place bean mix on tortillas, and roll. Place in glass dish, rolled side down.
    9. 9
      Spread remainder of salsa on top.
    10. 10
      Sprinkle last 1/2 cup of cheese on top.
    11. 11
      Cover dish with foil and bake for 20-25 minutes until cheese is melted.

    Ratings & Reviews:

    • on December 11, 2010

      55

      Yummy is right! And hearty, too--this is a great meatless meal to serve to vegetarians and skeptical carnivores. I only used 1/2 c cheese in the filling and didn't top with more as I ran out, but I imagine they would be even yummier with more cheese (maybe cottage cheese in the filling and cheddar on top?). I got 8 enchiladas using 8 inch wheat tortillas and 1/2 c filling in each, and as I said before they were quite filling. A dollop of homemade guacamole on top really pushed them over the top, so do try that if you are able! Thanks for posting! Made for PARTY 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Yummy Black Bean and Spinach Enchilada

    Serving Size: 1 (284 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 495.3
     
    Calories from Fat 120
    24%
    Total Fat 13.3 g
    20%
    Saturated Fat 7.4 g
    37%
    Cholesterol 34.6 mg
    11%
    Sodium 1046.6 mg
    43%
    Total Carbohydrate 73.5 g
    24%
    Dietary Fiber 12.1 g
    48%
    Sugars 6.9 g
    27%
    Protein 23.1 g
    46%

    The following items or measurements are not included:

    fajita seasoning mix

    whole wheat tortillas

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