Total Time
Prep 25 mins
Cook 15 mins

This is an outstanding dish. I always add some shrimp and mushrooms to the dish. I know the shimp adds more points but it is so worth it. Without the shrimp and mushrooms you get 7 points per serving. Serving size is 1 cup. Serve piping hot while it's creamiest. Happy eating.

Ingredients Nutrition


  1. Melt butter in a saucepan over medium heat. (this is where I would add the shrimp).
  2. Add garlic; saute' 1 minute.
  3. Stir in flour.
  4. Gradually add milk stirring with a whisk until blended. (I would add mushrooms here).
  5. Cook 8 minutes or until thick and bubbly, stirring constantly.
  6. Add cream cheese, cook 2 minutes, stirring constantly.
  7. Add 1 cup Parmesan cheese, stirring constantly until cheese melts.
  8. Pour over fettuccine; toss well to coat.
  9. Sprinkle with remaining 1/4 cup Parmesan cheese, parsley, and pepper.
  10. Serve immediately.
Most Helpful

5 5

I use to make the "full fat" version of this for my daughter all the time when she was growing up.....she just loved it! Now that she is grown I can't wait to share this low fat version. She'll be very happy to be able to enjoy these flavors again without the guilt. Thanks for sharing! Made for Zaar Stars tag game.

5 5

If I hadn't made this myself I would not have believed that this was low fat.....I could diet every day if food tasted this good.!!!<br/>YUM!!!<br/>Made for PRMR.

5 5

Outstanding!!! I was a bit hesitant to try this recipe, as I have tried others with cream cheese and it wasn't a great dish for us, but with the wonderful reviews and it being a WW recipe, I had to try it!! To me, I didn't notice/taste that there was any cream cheese in the dish, which has been my problem in previous recipes with cream cheese. I think because it is a light cream cheese and not a major percentage of the ingredients, that it worked out well for us. This is definitely one that will be a repeat for us from now on!!! Thanks for sharing the recipe. Made for Zaar Stars Tag Game.