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    You are in: Home / Recipes / Ww Core Friendly Sweet Corn Cakes Recipe
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    Ww Core Friendly Sweet Corn Cakes

    Ww Core Friendly Sweet Corn Cakes. Photo by Starrynews

    1/3 Photos of Ww Core Friendly Sweet Corn Cakes

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    justcallmetoni's Note:

    The launch of Weight Watchers Core Program is quickly inspiring recipes that use neither sugar nor flour. These tasty cakes can be served at breakfast or to accompany an entree. I made them with Ancho Chile Pork Chops and got raves.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix yogurt, water and egg together in bowl; add in cornmeal and baking powder and stir together until batter is moist.
    2. 2
      If you like sweeter cakes, especially for breakfast, add Splenda at same time.
    3. 3
      Let batter stand for 15-20 minutes.
    4. 4
      Quickly fold in corn and grated onions.
    5. 5
      Heat pan over medium heat and lightly coat with cooking spray; add batter to the pan in spoonfuls.
    6. 6
      For best results, keep the cakes 2-3 inches in diameter.
    7. 7
      Let first side cook until tops is dry around the edges; turn and cook other side.
    8. 8
      Serve with a dollop of soft yogurt cheese.

    Ratings & Reviews:

    • on May 06, 2011

      55

      These are very easy to prepare, and the texture is wonderful - these came out so fluffy! When eaten plain, I did notice a tangy after taste from the yogurt (perhaps the brand I used?), but served with some sort of topping, it worked great. We tried it two ways - one sweet with honey topping, and the other was savoury, topped with chicken tinga, sour cream, pico de gallo, and green onions. Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2010

      55

      excellent alternative comfort food!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2009

      55

      Yumm! I fixed these for myself one morning while fixing pancakes for my family. I didn't have any plain yogurt, so I used vanilla ff yogurt, and only added about half of the splenda. I also added about a tsp of salt. Hubby and I both LOVED them! We dipped them in some sugar free syrup. Very filling and delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (23)

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    Nutritional Facts for Ww Core Friendly Sweet Corn Cakes

    Serving Size: 1 (250 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 164.3
     
    Calories from Fat 18
    11%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 31.8 mg
    10%
    Sodium 115.8 mg
    4%
    Total Carbohydrate 31.2 g
    10%
    Dietary Fiber 2.7 g
    11%
    Sugars 3.6 g
    14%
    Protein 6.4 g
    12%

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