Ww 7 Points - Red Lobster Lemon-Pepper Grilled Mahi-Mahi

Total Time
Prep 5 mins
Cook 15 mins

From "Top Secret Recipes, LITE!"

Ingredients Nutrition


  1. Preheat grill to high heat.
  2. Cut the mahi-mahi into 4 equal portions. Be sure to remove the skin.
  3. Combine the water and liquid smoke in a small bowl. Brush this solution over the entire surface of each piece of fish.
  4. Brush the melted butter over the entire surface of each piece of fish.
  5. Sprinkle a generous portion of lemon-pepper seasoning on top of each piece of fish, then grill the fish with this side down on the grill. Sprinkle remaining seasoning over the top of each piece.
  6. Grill for 5-6 min each side, then serve hot with rice and veggies.
  7. 7 Points per serving (1 fillet).
Most Helpful

This was simple to make, but we felt that it was kind of bland. The basting mixture was very thin, and after grilling, the only thing we could taste on the fish was pepper. Maybe I'll try making the butter mixture in a saucepan next time, and pour it on the fish when it's served.

TasteTester May 20, 2009

While simple, it was rather bland.

eggleston August 31, 2008

Nobody in my family liked this. There just wasn't much flavor.

arnett9 March 11, 2007