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    You are in: Home / Recipes / Ww 7 Points - Red Lobster Lemon-Pepper Grilled Mahi-Mahi Recipe
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    Ww 7 Points - Red Lobster Lemon-Pepper Grilled Mahi-Mahi

    Ww 7 Points - Red Lobster Lemon-Pepper Grilled Mahi-Mahi. Photo by Chef Booshman

    1/1 Photo of Ww 7 Points - Red Lobster Lemon-Pepper Grilled Mahi-Mahi

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    mariposa13's Note:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat grill to high heat.
    2. 2
      Cut the mahi-mahi into 4 equal portions. Be sure to remove the skin.
    3. 3
      Combine the water and liquid smoke in a small bowl. Brush this solution over the entire surface of each piece of fish.
    4. 4
      Brush the melted butter over the entire surface of each piece of fish.
    5. 5
      Sprinkle a generous portion of lemon-pepper seasoning on top of each piece of fish, then grill the fish with this side down on the grill. Sprinkle remaining seasoning over the top of each piece.
    6. 6
      Grill for 5-6 min each side, then serve hot with rice and veggies.
    7. 7
      7 Points per serving (1 fillet).

    Ratings & Reviews:

    • on May 20, 2009

      35

      This was simple to make, but we felt that it was kind of bland. The basting mixture was very thin, and after grilling, the only thing we could taste on the fish was pepper. Maybe I'll try making the butter mixture in a saucepan next time, and pour it on the fish when it's served.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 31, 2008

      35

      While simple, it was rather bland.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2007

      15

      Nobody in my family liked this. There just wasn't much flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Ww 7 Points - Red Lobster Lemon-Pepper Grilled Mahi-Mahi

    Serving Size: 1 (347 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 289.0
     
    Calories from Fat 21
    41%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 248.2 mg
    82%
    Sodium 299.3 mg
    12%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 62.9 g
    125%

    The following items or measurements are not included:

    liquid smoke

    butter substitute

    lemon pepper seasoning

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