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    You are in: Home / Recipes / Wing It Grapefruit and Greens Salad for 2 Recipe
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    Wing It Grapefruit and Greens Salad for 2

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Cookgirl's Note:

    I was given some fresh tart grapefruit by a dear friend and came up with this salad recipe by raiding the frig (and the herb garden). Toasted almonds might be good in this, too...as an afterthought.

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    Ingredients:

    Servings:

    Units: US | Metric

    Salad

    Vinaigrette

    Garnish

    • 2 tablespoons sliced almonds , toasted

    Directions:

    1. 1
      SALAD: Combine the grapefruit, mixed greens, scallions, cucumber, mint and (dried) strawberries in a bowl.
    2. 2
      VINAIGRETTE: Prepare the vinaigrette by whisking together the two juices, vinegar, salt and pepper. Gradually whisk in the olive oil.
    3. 3
      Divide the salad onto two salad plates.
    4. 4
      For best flavor, chill until ready to serve.
    5. 5
      Whisk salad dressing before serving.
    6. 6
      Top with toasted almonds if desired.

    Ratings & Reviews:

    • on January 28, 2007

      I had everything for this salad, but the strawberries (January.... Minnesota....you get the picture), so I just threw in a few clementine sections instead. I also sprinkled the top with just a bit of crumbled Danish blue cheese, just because I had it. Otherwise I made this exactly to recipe and I loved every bite of it. The mint really put the final grace note on it, so DO NOT omit it or be tempted to use dried. I was afraid that the dressing would be too sour, as my grapefruits were very tart, but it was perfect. This gave me a delicious taste of summer during a Minnesota winter....worth its weight in gold! Thanks so much, Cookgirl. I love it!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Wing It Grapefruit and Greens Salad for 2

    Serving Size: 1 (296 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 289.4
     
    Calories from Fat 211
    73%
    Total Fat 23.5 g
    36%
    Saturated Fat 3.0 g
    15%
    Cholesterol 0.0 mg
    0%
    Sodium 17.1 mg
    0%
    Total Carbohydrate 19.8 g
    6%
    Dietary Fiber 1.9 g
    7%
    Sugars 6.0 g
    24%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    mixed greens

    dried strawberries

    white wine vinegar

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