Wing It Grapefruit and Greens Salad for 2
Added January 26, 2007 | Recipe #207704
Total Time:
Prep Time:
Cook Time:
I was given some fresh tart grapefruit by a dear friend and came up with this salad recipe by raiding the frig (and the herb garden). Toasted almonds might be good in this, too...as an afterthought.
Ingredients:
Salad
1 large
tart yellow
grapefruit
, peeled, sectioned and cut into small chunks
(not sweet)
3 cups
mixed greens
1 cup
baby spinach leaves
2
scallions
, thinly sliced
(green and white part)
½ small
cucumber
, thinly sliced
2 tablespoons
fresh mint leaves
(fresh!)
3 tablespoons dried strawberries, cut into pieces or ¼ cup
fresh strawberries
, sliced
Vinaigrette
Garnish
2 tablespoons
sliced almonds
, toasted
Directions:
1
SALAD: Combine the grapefruit, mixed greens, scallions, cucumber, mint and (dried) strawberries in a bowl.
2
VINAIGRETTE: Prepare the vinaigrette by whisking together the two juices, vinegar, salt and pepper. Gradually whisk in the olive oil.
3
Divide the salad onto two salad plates.
4
For best flavor, chill until ready to serve.
5
Whisk salad dressing before serving.
6
Top with toasted almonds if desired.
Ratings & Reviews:
I had everything for this salad, but the strawberries (January.... Minnesota....you get the picture), so I just threw in a few clementine sections instead. I also sprinkled the top with just a bit of crumbled Danish blue cheese, just because I had it. Otherwise I made this exactly to recipe and I loved every bite of it. The mint really put the final grace note on it, so DO NOT omit it or be tempted to use dried. I was afraid that the dressing would be too sour, as my grapefruits were very tart, but it was perfect. This gave me a delicious taste of summer during a Minnesota winter....worth its weight in gold! Thanks so much, Cookgirl. I love it!
1 person found this review Helpful.
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Nutritional Facts for Wing It Grapefruit and Greens Salad for 2
Serving Size: 1 (296 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 289.4
Calories from Fat 211
73%
Total Fat 23.5 g
36%
Saturated Fat 3.0 g
15%
Cholesterol 0.0 mg
0%
Sodium 17.1 mg
0%
Total Carbohydrate 19.8 g
6%
Dietary Fiber 1.9 g
7%
Sugars 6.0 g
24%
Protein 3.4 g
6%
The following items or measurements are not included:
mixed greens
dried strawberries
white wine vinegar
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