Prep 5 mins
Cook 6 mins
This healthy waffle not only uses whole wheat flour but wheat germ as well.
- 1 1⁄4 cups whole wheat flour
- 1 cup wheat germ
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1 teaspoon nutmeg
- 1 teaspoon salt
- 2 cups milk
- 1⁄2 cup vegetable oil
- 2 eggs
- Combine dry ingredients.
- Add milk, oil and eggs.
- Mix until smooth.
- Bake about six minutes in waffle iron.
Delicious. I had a hard time getting the males in my family to try them because I made the mistake of saying "wheat germ", but once they did they were impressed. Thanks for posting. By the way, I used Splenda in place of the sugar.
really yummy! myhusband likes them, too, though my son wasn't thrilled -- too "real" for him. One time I left out the nutmeg, and they tasted really flat.
Really food waffle, but with healthier low fat modifications-but tasted fantastic as well.
Made a 2 serving portion -subbed most of oil for unsweetened apple sauce, Splenda for sugar, 2/3 of the salt, added 2 tablespoons of Flax Seed, and used egg whites instead.
Came out great. Then when finished -topped with fresh fruit and ED Smith low fat syrup. Tasty