Total Time
Prep 5 mins
Cook 6 mins

This healthy waffle not only uses whole wheat flour but wheat germ as well.

Ingredients Nutrition


  1. Combine dry ingredients.
  2. Add milk, oil and eggs.
  3. Mix until smooth.
  4. Bake about six minutes in waffle iron.


Most Helpful

Delicious. I had a hard time getting the males in my family to try them because I made the mistake of saying "wheat germ", but once they did they were impressed. Thanks for posting. By the way, I used Splenda in place of the sugar.

Bogey'sMom January 24, 2003

really yummy! myhusband likes them, too, though my son wasn't thrilled -- too "real" for him. One time I left out the nutmeg, and they tasted really flat.

chakrates November 04, 2004

Really food waffle, but with healthier low fat modifications-but tasted fantastic as well.
Made a 2 serving portion -subbed most of oil for unsweetened apple sauce, Splenda for sugar, 2/3 of the salt, added 2 tablespoons of Flax Seed, and used egg whites instead.
Came out great. Then when finished -topped with fresh fruit and ED Smith low fat syrup. Tasty

kree8f8 January 29, 2011

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a