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    You are in: Home / Recipes / White Bean Hummus (Hommous/Hummous) Recipe
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    White Bean Hummus (Hommous/Hummous)

    White Bean Hummus (Hommous/Hummous). Photo by LifeIsGood

    1/2 Photos of White Bean Hummus (Hommous/Hummous)

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Chickee's Note:

    Yummy, smooth middle eastern style dip. Good Taste November 2006. I usually add in more tahini, garlic, lemon and cumin to taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Process until smooth in food processor.
    2. 2
      Taste, season with salt and pepper to taste.

    Ratings & Reviews:

    • on August 11, 2009

      55

      What a yummy and healthy dip! I loved the addition of hot sauce (I used Franks hot sauce) and did add more then directed. I also added an extra clove of garlic. This made for a healthy dip when served with veggies but it would be delicious with tortilla or pita chips, too. It's quick and easy! Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 28, 2008

      55

      Excellent! But then I love this type of food! I took your advice and added extra of all the seasonings, especially cumin - this was easy to whizz up and even easier to eat! Made for the Aussie/NZ Recipe Swap - many thanks Chickee...........a wonderful recipe for a classic with a twist. FT:-) (No photos as yours is so good and we scoffed this late tonight!!!)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 10, 2008

      55

      I agree with French Tart: EXCELLENT! Usually I don't like other hummus recipes as well as our own, BUT this one was just as tasty and it disappeared quickly off the table! Loved the addition of Tabasco sauce. Made for Aussie/Kiwi Swap #22.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for White Bean Hummus (Hommous/Hummous)

    Serving Size: 1 (107 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 164.9
     
    Calories from Fat 19
    11%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 9.7 mg
    0%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 6.7 g
    26%
    Sugars 0.5 g
    2%
    Protein 10.5 g
    21%

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