Versatile Chicken and Sausage
- Ready In:
- 45mins
- Ingredients:
- 9
- Serves:
-
2-4
ingredients
- 1 medium sweet onion, sliced
- 1 tablespoon minced garlic
- 2 green bell peppers, sliced
- 1⁄2 cup fat free chicken broth, divided
- 1 lb trimmed and cut chicken breast
- 1 lb total of sweet and hot Italian sausage
- 1 tablespoon dried basil
- 1 tablespoon dried oregano
- salt and pepper
directions
- Coat a large non-stick skillet with fat free cooking spray and heat pan on med-low setting. Add garlic and onion.
- Once onions are lightly browned, add chicken, 1/4°C chicken broth, both basil and oregano and increase heat to med-high. Cook chicken thoroughly, reduce heat, and cover.
- In a separate skillet, brown sausage. Once cooked, drain fat, remove from pan, and cut into bite sized pieces.
- Add sausage, peppers, and remaining broth to chicken and onions.
- Cook an additional 10 to 15 minutes. While occasionally stirring, salt and pepper to taste.
- This is great served straight from the pan over yellow rice, or even as a sandwich.
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Reviews
-
I must say that this recipe is delicious!! My youngest daughter Ashley ate a sandwich and a half. She absolutely loved it. We did have to take out the sausage for her because she does not like it. I used Italian rolls to serve this. Thanks jennyabs, I know what I will be taken tomorrow for my lunch at work.
RECIPE SUBMITTED BY
I am the sole chef in my home. I live with my husband, the official taster, and my 6 month old son. Some times it is not a glamourous job, but he is a willing participant. I love to experiment with foods, and rarely follow the same recipe twice. I am very excited to have found this web site, and hope to have many great meals!