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    You are in: Home / Recipes / Veggie Quesadillas II Recipe
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    Veggie Quesadillas II

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Malriah's Note:

    Another variation of of my Veggie Quesadillas using different veggies. Cook time includes the time to saute the veggies.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Finely chop broccoli.
    2. 2
      Heat olive oil in a large skillet.
    3. 3
      Add all veggies except green onions.
    4. 4
      Cook for 5-7 minutes.
    5. 5
      Add cilantro and continue cooking for 2-3 more minutes.
    6. 6
      Heat grill (or another frying pan) and spray with cooking spray.
    7. 7
      Place tortilla in pan and top with about 1/2 cup of veggies.
    8. 8
      Sprinkle with cheese and green onions.
    9. 9
      Top with a second tortilla.
    10. 10
      Grill for aproximately 45 seconds to 1 mintute, depending on heat.
    11. 11
      Flip and grill other side.
    12. 12
      Remove from pan and cut.
    13. 13
      Serve with salsa and sour cream if desired.

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    Ratings & Reviews:

    • on January 02, 2004

      55

      These are absolutely delicious!! It was so easy to prepare also I just chopped all the veggies and put them in a container in the fridge so when I got home from work I just had to throw them in the pan and put them in the tortilla. Great recipe!! Thanks

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Veggie Quesadillas II

    Serving Size: 1 (102 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 204.5
     
    Calories from Fat 105
    51%
    Total Fat 11.7 g
    18%
    Saturated Fat 4.7 g
    23%
    Cholesterol 19.7 mg
    6%
    Sodium 192.7 mg
    8%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 6.9 g
    27%
    Sugars 4.7 g
    18%
    Protein 9.8 g
    19%

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