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    You are in: Home / Recipes / Vegetarian Tortilla Soup Recipe
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    Vegetarian Tortilla Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Vino Girl's Note:

    A medley of corn, soybeans and fresh vegetables comprises this easy-to-make satisfying meal in a bowl. From Vegetarian Times.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large saucepan, heat oil over medium-high heat.
    2. 2
      Add onion, jalapeno and garlic and cook, stirring often, about 4-5 minutes or until onion is slightly soft.
    3. 3
      Add broth, oregano, zucchini, beans and tomatoes.
    4. 4
      Cook, stirring occasionally, until zucchini is almost soft, about 3 minutes. Stir in lime juice.
    5. 5
      Ladle soup into bowls and top each serving with some cheese and cilantro if using; top with tortilla chips.
    6. 6
      Serve hot with hot sauce on the side.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Tortilla Soup

    Serving Size: 1 (154 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 63.0
     
    Calories from Fat 32
    51%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 6.6 mg
    0%
    Total Carbohydrate 7.7 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 3.5 g
    14%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    low sodium vegetable broth

    black soybeans

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