Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegetarian Taco "meat" Recipe
    Lost? Site Map

    Vegetarian Taco "meat"

    Vegetarian Taco "meat". Photo by Kozmic Blues

    1/2 Photos of Vegetarian Taco "meat"

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Kozmic Blues's Note:

    This is a great meatless substitute for the seasoned ground beef you find in many Mexican recipes. I use this over nachos, or as a filling for tacos, burritos, or enchiladas. Because of the wonderful spices in the mixture, I find that alot of my favorite "meat-eaters" really don't miss the ground beef at all!! ; >

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet over medium heat, add meatless ground burger, water and spices.
    2. 2
      Mix well and let simmer for 10-15 minutes until heated through and water is absorbed.
    3. 3
      Use this mixture to replace the seasoned ground beef in any of your favorite Mexican recipes!
    4. 4
      Another note* One can use 1 cup of TVP in place of the soy crumbles or Boca. You might need a bit more that 1 cup of water to keep mixture from getting too dry.

    Browse Our Top North American Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Vegetarian Taco "meat"

    Serving Size: 1 (100 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 110.9
     
    Calories from Fat 31
    28%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 311.7 mg
    12%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 3.2 g
    12%
    Sugars 1.7 g
    7%
    Protein 10.1 g
    20%

    The following items or measurements are not included:

    vegetable bouillon cubes

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites