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    You are in: Home / Recipes / Vegetarian Quick N Easy Pasta Recipe
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    Vegetarian Quick N Easy Pasta

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    ladyinred's Note:

    I love it cause its chock full of veggies and low in fat. you don't need to use cheese on this unless you want to.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup frozen vegetables (whatever you like)
    • 1 1/2 cups pasta
    • 1/2 onion, chopped
    • 1/2 tomato, chopped
    • 3 -4 mushrooms (optional)
    • 1 bouillon cube (maggi)
    • 3 -4 tablespoons your favourite red pasta sauce
    • salt and pepper
    • 1 teaspoon Tabasco sauce or 1 teaspoon your favourite hot sauce (optional)
    • 4 teaspoons low-fat cheese, 2 tsp per serving (optional)
    • 1 tablespoon oil

    Directions:

    1. 1
      Boil the pasta till its aldente.
    2. 2
      Heat the oil, add the chopped onions and tomato, then add the frozen veggies and mushrooms and the tomato sauce with 1/2 cup water.
    3. 3
      Sprinkle the bullion cube into the pan.
    4. 4
      Let it cook till done (water is almost evaporated).
    5. 5
      Taste it add salt and pepper and hot sauce if needed.
    6. 6
      Stir in the pasta.
    7. 7
      Stir in the cheese at this time if needed.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Quick N Easy Pasta

    Serving Size: 1 (184 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 357.5
     
    Calories from Fat 77
    21%
    Total Fat 8.6 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.1 mg
    0%
    Sodium 436.9 mg
    18%
    Total Carbohydrate 59.1 g
    19%
    Dietary Fiber 3.0 g
    12%
    Sugars 5.5 g
    22%
    Protein 10.3 g
    20%

    The following items or measurements are not included:

    frozen vegetables

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