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    You are in: Home / Recipes / Vegetable Quinoa Pilaf Recipe
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    Vegetable Quinoa Pilaf

    Vegetable Quinoa Pilaf. Photo by PaulaG

    1/3 Photos of Vegetable Quinoa Pilaf

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Bayhill's Note:

    Quinoa is a delicate flavored, rice-like grain that is a rich source of protein.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse quinoa with cold water according to the directions on the package; drain.
    2. 2
      In a medium saucepan, combine quinoa and broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until quinoa is tender and liquid is absorbed.
    3. 3
      In a medium skillet, heat oil over medium-high heat. Add leeks, peppers, carrots, and celery. Cook for 6 minutes or until vegetables are tender, stirring occasionally. Stir in garlic; cook 1 minute.
    4. 4
      Combine vegetable mixture and quinoa. Stir in cheese, salt, and pepper. Sprinkle with parsley.

    Ratings & Reviews:

    • on January 29, 2010

      55

      Really wonderful quinoa, loved all the fresh vegetables melded into the wonderful mix of grain. I ran out of quinoa - (for the full servings) so I added a bit of wild rice along side. It's so wonderful, you will have to eat the first bowl all by yourself, and then squeak in for a second helping! Very easy to put together, and the topping of the parmesan cheese is a perfect addition. Made for *Photo Swap* Photo Forum January 2010

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 17, 2013

      55

      The absolute best quinoa recipe ever. Period.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2013

      55

      This dish is really full of flavor and has the added plus of tons and tons of veggies throughout. I used red quinoa and just eyeballed the veggies. It was served at room temperature with Glazed Pork Roast (Pieczony Schab) for a delicious Bayhill meal. Made for PAC Spring 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Vegetable Quinoa Pilaf

    Serving Size: 1 (181 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 180.8
     
    Calories from Fat 42
    23%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.9 g
    4%
    Cholesterol 2.2 mg
    0%
    Sodium 606.1 mg
    25%
    Total Carbohydrate 26.3 g
    8%
    Dietary Fiber 3.5 g
    14%
    Sugars 2.7 g
    11%
    Protein 8.8 g
    17%

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