Delicious and Super Healthy Barley Vegetable Pilaf
Before I tasted this recipe, I never thought that barley could taste so good! I hope you enjoy it too.
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INGREDIENTS
Nutrition- 1cup chicken broth
- 2⁄3
- 1tablespoon vegetable oil
- 1cup thinly sliced carrot
- 1cup thinly sliced celery
- 1
- 2cups sliced mushrooms
- 1⁄2cup sliced green onion
- 1 -2tablespoon soy sauce
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DIRECTIONS
- In a medium saucepan, bring chicken broth to a boil.
- Stir in barley, reduce heat, cover and simmer 10-12 minutes or until tender and most of the liquid is absorbed.
- In a large skillet, heat oil. Cook carrots, celery and garlic over medium-high heat 3-5 minutes.
- Add mushrooms and green onions, continue cooking 3 more minutes.
- Add cooked barley and soy sauce, mix well. Continue cooking over medium heat until heated through.
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