Turkey Meatballs With Lemon Sauce
- Ready In:
- 45mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 egg, beaten
- 1⁄4 cup all-bran cereal
- 1 teaspoon Worcestershire sauce
- 1⁄2 teaspoon lemon peel, grated
- 1 lb lean ground turkey
- 2 cups chicken broth
- 2 tablespoons cornstarch
- 1⁄2 cup plain fat-free yogurt
- 2 teaspoons lemon juice
- 1 small carrot, shredded
- 1 green onion, sliced
- 4 cups cooked egg noodles, hot
directions
- In a large bowl, combine egg, cereal, Worcestershire and lemon peel.
- Crumble turkey over mixture; mix until well combined.
- Shape into 20 meatballs.
- In a large skillet coated with nonstick spray, brown meatballs.
- Add broth; bring to a boil.
- Reduce heat, cover and simmer 5-8 minutes or until turkey is no longer pink.
- Remove meatballs and keep warm.
- Combine the cornstarch, yogurt and lemon juice until smooth.
- Gradually stir into juices in pan.
- Bring to a boil; cook and stir until thickened, about 2 minutes.
- Stir in carrot and onion; heat through.
- Serve meatballs and sauce over noodles.
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Reviews
-
This was an awesome recipe! I love lemons, and this had a delicate but distinctive flavor. They were really easy to make too. I didn't have any All-bran, so I used some garlic and herb breadcrumbs, and I used sour cream in place of the yogurt. Thanks for the delicious recipe! I will definitely be making it again.
Tweaks
-
This was an awesome recipe! I love lemons, and this had a delicate but distinctive flavor. They were really easy to make too. I didn't have any All-bran, so I used some garlic and herb breadcrumbs, and I used sour cream in place of the yogurt. Thanks for the delicious recipe! I will definitely be making it again.
RECIPE SUBMITTED BY
My name is Sara. I live in Portland, OR and I work at a retirement community in the Wellness department. I love to cook! I occasionally do cooking demonstrations at work and typically have over 40 people! This is a lot considering I have no professional training, and I never really cooked at all until a few years after high school. I try to focus on cooking healthy foods, though I believe if you're going to indulge you might as well go all the way (case in point: Black Forest Cake)! I'm always looking for new and unusual recipes and my main source is the net, currently 'zaar. I've been more successful here than anywhere else! I also subscribe to Light & Tasty (part of Taste of Home) and I highly recommend that magazine, it really proves that you can eat healthy and enjoy it.
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