Tropical BBQ Chicken

"I couldn't find any recipes for a tropical bbq chicken that had all the ingredients I wanted to use so I made one myself. If you want a thicker sauce I would reduced the pineapple juice by 1/2 a cup or increase the flour by a tablespoon."
 
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photo by Harmoni photo by Harmoni
photo by Harmoni
Ready In:
1hr 25mins
Ingredients:
11
Yields:
6 chicken breasts
Serves:
4-6
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ingredients

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directions

  • Saute onion in butter for 5-10 minutes over medium heat.
  • Add flour and mix until a paste is formed.
  • Slowly stir in pineapple juice waiting for all juice to be absorbed before adding more.
  • Add soy sauce, mustard and bbq sauce and stir until dissolved.
  • Add brown sugar and chili and stir until dissolved.
  • Pour in chicken broth, stir and then add chicken. Cook on stove until slightly thickened.
  • Preheat over to 325 and cook with lid on for 1- 3 hours depending on how long you want the chicken to soak for.

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