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    You are in: Home / Recipes / Toasted Swiss Muesli Cereal Recipe
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    Toasted Swiss Muesli Cereal

    Toasted Swiss Muesli Cereal. Photo by mianbao

    1/1 Photo of Toasted Swiss Muesli Cereal

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Tammy Sutherland's Note:

    A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F (180°C).
    2. 2
      Mix oats, wheat germ, sesame seeds, sunflower seeds and almonds in a large bowl.
    3. 3
      Add oil and honey to the bowl and stir until all ingredients are well combined.
    4. 4
      Pour contents of bowl unto an ungreased cookie sheet.
    5. 5
      Distribute contents on cookie sheet so that they cook evenly.
    6. 6
      Bake for 30-45 minutes (until the oats and almonds appear golden), stirring well every 10 to 15 minutes (this ensures even baking).
    7. 7
      Once baked, remove cookie sheet from oven and let the oat mixture cool.
    8. 8
      Once sufficiently cooled stir in the dried fruit.
    9. 9
      Store the muesli in an airtight container for up to a month.

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    Ratings & Reviews:

    • on July 09, 2012

      55

      Thank you! I've been looking for a recipe to make the sort of muesli I buy in the supermarket. This one is quite close, unlike the others I've looked at, and it tastes very nice. I followed the recipe pretty closely this time, only using dried apple instead of apricot. (And I completely forgot about the sunflower seeds which I have!) I wondered about the wheat germ, and it is a strong flavor in this muesli. I know it's important from the nutritional aspect, but may try decreasing it a little next time. All in all, though, I'm very pleased with this recipe and very grateful to you for sharing it with us.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2010

      55

      I've been looking for a good muesli cereal recipe for a while now. Very tasty! I had to change up the dried fruit based on what I had available, but that's no biggie. Also, for a little extra fun, I subbed 1/2 c each of rolled rye and rolled spelt for 1 c of the oats. Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 21, 2007

      55

      This is a great muesli recipe and very easy to make. Swapped sunflower oil for the canola oil because I don't use canola and this worked well.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Toasted Swiss Muesli Cereal

    Serving Size: 1 (59 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 236.3
     
    Calories from Fat 81
    34%
    Total Fat 9.0 g
    13%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 19.1 mg
    0%
    Total Carbohydrate 35.5 g
    11%
    Dietary Fiber 4.7 g
    18%
    Sugars 13.9 g
    55%
    Protein 6.1 g
    12%

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