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    You are in: Home / Recipes / Tilapia Fish Tacos Recipe
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    Tilapia Fish Tacos

    1/5 Photos of Tilapia Fish Tacos

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    C. Taylor's Note:

    I found that these are a great way to get a bit more fish into our diet, plus they taste great. And by not frying the fish, these are pretty healthy, depending on your toppings. I love topping them with a mango or pineapple salsa and homemade coleslaw.

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    Ingredients:

    Yield:

    tacos

    Units: US | Metric

    Toppings (optional)

    Directions:

    1. 1
      In a nonstick pan, heat over medium high heat the oil and then add the tilapia.
    2. 2
      Season with half the lime juice, salt, cumin and southwest seasoning.
    3. 3
      Once that side is cooked, flip and season, cooking till golden.
    4. 4
      Heat a small pan over medium heat and then spray with cooking spray. Add tortilla, cooking and heating both sides.
    5. 5
      Fill tortilla with a portion of fish and then top with desired toppings.

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    Ratings & Reviews:

    • on October 27, 2009

      55

      the best tacos ever. just sautee jalapenos, onions, yellow, orange bell peppers with garlic and add to this recipe. amazing

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 18, 2011

      Yum! My whole family loved it! I added cilantro, red/green peppers, onions, sour cream, guacamole and refried beans with it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2012

      55

      This was a fast, easy and low cost meal and low in calories. I read the reviews two days after I made this and next time I cook these I will take the sugguesion of, just sautee jalapenos, onions, yellow, orange bell peppers with garlic and add to fish while cooking. That would add so much flavor. YUM my mouth is watering just thinking of the next time I make this.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (25)

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    Nutritional Facts for Tilapia Fish Tacos

    Serving Size: 1 (948 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 146.4
     
    Calories from Fat 34
    23%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.8 g
    4%
    Cholesterol 39.0 mg
    13%
    Sodium 52.8 mg
    2%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 1.6 g
    6%
    Sugars 0.3 g
    1%
    Protein 17.2 g
    34%

    The following items or measurements are not included:

    southwest seasoning

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