The No-Fat Blueberry Muffins Recipe
photo by Nimz_
- Ready In:
- 29mins
- Ingredients:
- 9
- Serves:
-
12
ingredients
- 473.18 ml sifted all-purpose flour
- 4.92 ml baking soda
- 9.85 ml baking powder
- 118.29 ml granulated sugar
- 2.46 ml salt
- 4 egg whites
- 295.73 ml skim milk
- 236.59 ml fresh blueberries or 236.59 ml frozen blueberries
- non-fat cooking spray
directions
- Preheat oven to 400°F.
- Spray twelve 2 to 2 1/2 inch muffin pan cups.
- Into large bowl, sift flour with soda, powder and salt.
- Into medium size bowl beat egg whites and milk.
- Add sugar, then egg mixture into large bowl.
- With spatula, blend until throughly combined (mixture should be slightly lumpy).
- Gently fold blueberries into mixture.
- Spoon batter into prepared muffin cups about 2/3 cups from top.
- Bake 18 to 22 minutes.
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Reviews
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RECIPE SUBMITTED BY
Current (9/07) review criteria:
5: WOW! This is something with which to impress the guest!
4: We really liked this and will make it again. Instructions were easy to follow.
3: Good basic recipe but needs something to make it a 4 for us and/or there is a problem with instructions.
2: We didn't like the flavor/taste/texture and/or there is a major problem with the instructions.
1: Inedible for us.