Thai-flavored lobster salad
Added September 24, 2002 | Recipe #41091
Total Time:
Prep Time:
Cook Time:
Ingredients:
-
2 teaspoons
vegetable oil
-
1 tablespoon
gingerroot
, fresh,chopped
-
6 tablespoons
lemons, rind of
, finely zested
-
2 tablespoons
fresh lemon juice
-
1 ¼ lbs
uncooked
lobster meat
, steamed or broiled,cut into chunks
-
¼ cup
cilantro
, thinly sliced leaves
-
¼ cup
basil
, thinly sliced
-
1 medium
cucumber
, thinly sliced
-
1⁄8; teaspoon
table salt
, to taste
-
1⁄8; teaspoon
black pepper
, to taste
-
4 leaves
boston lettuce
-
½ small
red onion
, sliced
Directions:
1
Warm oil in a small nonstick skillet over medium heat; add ginger, sauté 1 minute and transfer to a large mixing bowl.
2
Stir in zest, lemon juice, lobster, cilantro, basil and cucumber; season to taste with salt and pepper.
3
(Note: You can purchase already cooked lobster meat and skip steaming or broiling it.) Set a lettuce leaf on each of 4 plates.
4
Arrange salad on top and garnish with red onion.
5
Yields about 1 cup lobster salad per serving.
Nutritional Facts for Thai-flavored lobster salad
Serving Size: 1 (1030 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 172.1
-
- Calories from Fat 33
- 19%
- Total Fat 3.7 g
- 5%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 135.0 mg
- 45%
- Sodium 496.8 mg
- 20%
- Total Carbohydrate 7.0 g
- 2%
- Dietary Fiber 1.7 g
- 7%
- Sugars 2.3 g
- 9%
- Protein 27.6 g
- 55%
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