Tex-Mex Scramble
- Ready In:
- 30mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 2 teaspoons canola oil
- 1 small onion, chopped
- 8 low-fat turkey breakfast sausage links (brown and serve style)
- 1⁄4 cup canned diced green chiles
- 1⁄2 teaspoon ground cumin
- 1⁄2 teaspoon dried oregano
- 1⁄4 teaspoon ground cinnamon
- 1⁄4 teaspoon salt
- 1 cup egg substitute
directions
- Heat oil in a large nonstick skillet over medium heat. Cut sausage links into 1/2 inch pieces. Add onion and cook, stirring until onions are softened (about 2 minutes). Add sausage and cook, stirring, until lightly browned. Drain any grease pooling in the pan.
- Add chilies and all spices and cook until fragrant, about 20 minutes. Pour in egg substitute and cook just until scrambled and no longer runny.
- Serve immediately.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Amanda Beth
Indianapolis, 53
<p>I live in TN with a husband, 9 year old, 6 year old, and our two dogs. I'm a busy mom who loves to cook for family and friends. We have two boys, and they are the light of my life! My husband is a restaurant manager. We actually met while working together at Bob Evans in another city. He was one cute grill cook!! Now he is one cute manager, and I am so proud of him! He currently works for El Chico, and he is very happy there. <br />I am a stay at home mom who sometimes does temp work, which is a big change from corporate America. We'll see how that goes. Now that I have some more time, I plan to get back to the kind of cooking I used to do. You know...with pots and pans instead of a take out menu. I love to crochet, garden and hike with the family. Thanks in advance for any reviews you do of my recipes. :)</p>