Tabbouleh Salad

Submitted by BurtonFanatic

"NUTRITION INFO (per 3/4-cup serving) Calories: 274.9 Fat: 13.9 g Carbohydrates: 35.6 g Protein: 6.3 g Peppery parsley balanced by sweet, tangy mint. From SparkPeople.com"

 

• Ready In: 40mins
• Ingredients: 10
• Serves: 4

ingredients

• 1 cup Bulgar wheat
• 2 cups boiling water
• 2 medium tomatoes, diced
• 1 medium onion, chopped
• 4 scallions, minced
• 2 cups flat leaf parsley, minced
• 1⁄4 cup fresh lemon juice
• 1⁄4 cup olive oil
• 1 cup of fresh mint, minced
• salt and pepper

directions

1. In a medium sauce pan, bring water to full boil.
2. Remove from heat.
3. Add bulgur, cover with tight fitting lid, and allow to stand for 20 to 30 minutes.
4. Drain excess water.
5. Add remaining ingredients to bulgur.

Reviews

[doorpingdoorpang]

I made it just like the recipe and it came out delicious.

 

[Skicook]

Very authentic recipe! Tastes just like my Mother's did. Thank you for posting!