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    You are in: Home / Recipes / Sweet Potato Souffles for Two Recipe
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    Sweet Potato Souffles for Two

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 8 mins

    30 mins

    38 mins

    Vino Girl's Note:

    From Taste of Home (October/November 1998)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F
    2. 2
      Grease two 2-cup souffle dishes or custard cups and sprinkle each with 1/2 a teaspoon of sugar; set aside.
    3. 3
      Place the sweet potato in a saucepan; cover with water.
    4. 4
      Cover and cook until tender, about 10-15 minutes; drain well.
    5. 5
      Mash lemon juice, salt, and nutmeg into the sweet potatoes. You should have about 1 cup.
    6. 6
      Set aside to cool.
    7. 7
      In another saucepan, melt butter; stir in flour and 3 teaspoons sugar until smooth.
    8. 8
      Gradually add milk; cook and stir until thickened and bubbly.
    9. 9
      Remove from the heat.
    10. 10
      In a small bowl, beat egg yolks; stir in mashed potato and milk/butter mixture.
    11. 11
      In another bowl, beat egg whites until stiff peaks form; gently fold into potato mixture.
    12. 12
      Divide and spoon into prepared dishes; top with marshmallows.
    13. 13
      Bake, uncovered for 35-38 minutes or until a knife inserted in the center comes out clean.
    14. 14
      Serve immediately.

    Browse Our Top Yam/Sweet Potato Recipes

    Ratings & Reviews:

    • on June 05, 2011

      45

      My mom used to make this exact recipe from TOH for me when I was a kid.Yummy and comforting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Potato Souffles for Two

    Serving Size: 1 (311 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 380.3
     
    Calories from Fat 116
    30%
    Total Fat 12.9 g
    19%
    Saturated Fat 6.6 g
    33%
    Cholesterol 209.8 mg
    69%
    Sodium 831.7 mg
    34%
    Total Carbohydrate 55.1 g
    18%
    Dietary Fiber 5.2 g
    21%
    Sugars 19.4 g
    77%
    Protein 11.6 g
    23%

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