Sweet Potato and Pumpkin Soup

Total Time
Prep 5 mins
Cook 35 mins

A winter warmer, always enjoyed.

Ingredients Nutrition


  1. Heat oil in large pan.
  2. Add onion,crushed chilli, sweet potato and pumpkin.
  3. Cook for 8- 10 minutes, stirring occasionally.
  4. Pour over stock, cover and simmer for 20- 25 minutes.
  5. Blend until smooth, adding evaporated milk.
  6. Garnish with coriander to serve.


Most Helpful

Yummy as can be! Nothing but empty soup bowls did I see! Loved the healthy comination tto! Would have liked to know what size can evaporated milk, TRUE! * As here in Oz they now come in various sizes...Cheers!

mickeydownunder July 16, 2007

So simple and good! I don't do dairy so I cut the stock down to 2.5 cups and used a 15oz. can of lite coconut milk. A little fruity but great. I also used canned pumpkin and sweet potatoes and it was still great.

Aunt Nana January 06, 2007

I added a pinch of brown sugar at the end and a teaspoon of sour cream on top as garnish with a light sprinkle of cinimon over the sour cream. Great stuff.

shangralaguys September 22, 2005

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