Spicy Miso and Pumpkin Soup
photo by yogiclarebear
- Ready In:
- 20mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 2 garlic cloves, minced
- 1 (15 ounce) can pumpkin puree
- 2 cups low sodium vegetable broth
- 1 cup water
- 1⁄8 teaspoon cayenne pepper
- 1⁄8 teaspoon white pepper
- 1 cup plain soymilk
- 3 tablespoons white miso
- 1⁄2 cup fresh basil leaf
- roasted soybeans, for garnish
directions
- In a medium pot, heat oil and sauté onion and garlic for 2 minutes.
- Add pumpkin purée, broth, water, cayenne pepper, and white pepper. Bring to a boil, reduce heat, and cook for 5 minutes.
- Add soy milk and miso; cook for 1 minute more (do not boil).
- Transfer soup to a food processor and purée until smooth.
- Add basil and purée for 30 seconds. Adjust seasonings to taste.
- Serve hot, sprinkled with soy nuts.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Sublime! I scaled the recipe down to 2 servings. Wanted to use up a half butternut squash and used that instead of canned pumpkin. I cut the squash into 2 inch pieces and cooked with a bit of water until soft. Mashed the squash and followed the recipe. The basil leaves is important in this soup because it really enhances the taste. This soup is not quite miso soup and actually I don't taste much of miso, but it's in the background nicely. Did not have roasted soybeans and used bean sprouts instead. The addition of cayenne and pepper does kick up a notch and is perfect. Thank you for posting this yummy recipe. Made for Asian forum's unrated Asian recipe tag.
Tweaks
-
Sublime! I scaled the recipe down to 2 servings. Wanted to use up a half butternut squash and used that instead of canned pumpkin. I cut the squash into 2 inch pieces and cooked with a bit of water until soft. Mashed the squash and followed the recipe. The basil leaves is important in this soup because it really enhances the taste. This soup is not quite miso soup and actually I don't taste much of miso, but it's in the background nicely. Did not have roasted soybeans and used bean sprouts instead. The addition of cayenne and pepper does kick up a notch and is perfect. Thank you for posting this yummy recipe. Made for Asian forum's unrated Asian recipe tag.
RECIPE SUBMITTED BY
WI Cheesehead
Watertown, Wisconsin
I am a Christian wife and mother of 3 kids. Since my DH's high cholesterol, we've been eating better. I never used to like cooking. Since eating better, I've liked learning and preparing new recipes. My kids haven't reconciled themselves to the new eating yet. I grind my own grain and make all my own breads.?Working 2 hours a day in the local high school lunch room.??I am homeschooling my high schooler.? ?Also found out 1 child has multiple food allergies (wheat, dairy, tomato, chocolate, etc) and another is gluten sensitive. So, we just started (July 09) eating gluten and dairy free. I've been busy with getting our house market ready, even though it's not the best time for that.?