Sweet Pea Soup (Weight Watcher Friendly - 3 Points)

Submitted by Abby Girl

"This soup can be made up to 2 days in advance and frozen for up to 2 months. Add more stock when reheating."

 

• Ready In: 35mins
• Ingredients: 9
• Serves: 6

ingredients

• 2 teaspoons vegetable oil
• 1 cup onion, chopped
• 1 1⁄2 teaspoons garlic, minced
• 4 cups green peas, frozen
• 3 cups chicken or 3 cups vegetable stock
• 1 cup potato, diced
• salt, to taste
• pepper, to taste
• sour cream, to taste (optional)

directions

1. In a saucepan, sprayed with cooking spray, heat oil over medium heat; cook onions and garlic for 5 minutes until onions are soft. Stir in remaining ingredients. Bring to a boil. Reduce heat to a simmer, cover, and cook for 15 minutes.
2. In batches, puree the soup in a blender until smooth. Serve garnished with a dollop of sour cream.