Sweet and Sour Pot Roast in Tomato Sauce

"One of my favorite childhood recipes. I found it again in my mother's handwritten cookbook... I don't know where she got it (neither of my grandmothers made pot roast like this)."
 
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Ready In:
2hrs 45mins
Ingredients:
12
Serves:
12
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ingredients

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directions

  • Saute onion in fat until brown. Remove from pan and set aside.
  • Season meat on all sides with salt and pepper, then brown in fat remaining in pot.
  • Pour tomato sauce over meat. Add onions back, along with bay leaves.
  • Cover tightly and simmer one hour.
  • Remove meat from pot and slice across the grain into 1/4 inch (or slightly thinner) slices. Return to pot.
  • Add crushed tomatoes, sugar, lemon, and any other seasonings you like (thyme, oregano, garlic). Simmer another hour or more.
  • This can also be made in a crockpot - after browning the onions and the meat, put everything into a crockpot for 6 hours on high or 8-10 hours on low.

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RECIPE SUBMITTED BY

I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013. After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
 
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