Sweet and Sour Pot Roast

Submitted by internetnut

"I found this recipe at Tops market courtesy of Certified Angus Beef. I have not tried this recipe, but I'm posting it for safe keeping."

 

• Ready In: 1hr 25mins
• Ingredients: 9
• Serves: 8

ingredients

• 3 lbs certified angus beef cross-rib roasts (English or Chuck arm pot roast)
• 1⁄4 cup brown sugar
• 1⁄4 cup red wine vinegar
• 1⁄4 cup soy sauce
• 2 cups pineapple juice
• 2 tablespoons cornstarch
• 1⁄4 cup water
• 1⁄2 teaspoon garlic salt
• 2 teaspoons vegetable oil

directions

1. Brown roast on all sides in hot oil in a heavy skillet over medium heat.
2. Place browned roast on a rack in a Dutch oven or in a roasting pan with a tight-fitting lid. Combine pineapple juice, soy sauce, brown sugar, vinegar and garlic salt and pour over roast. Cover tightly.
3. Bake in the oven at 325 for 60-70 minutes (to medium doneness) or until tender.
4. Remove roast from roasting pan and cover to keep warm. On top of range, bring liquid in pan to a boil. Add cornstarch mixture and cook for 2 minutes or until sauce thickens. Slice meat and serve with wild rice and sauce.