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    You are in: Home / Recipes / Sweet-and-Sour Chicken Wings Recipe
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    Sweet-and-Sour Chicken Wings

    Sweet-and-Sour Chicken Wings. Photo by lauralie41

    1/1 Photo of Sweet-and-Sour Chicken Wings

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Bev's Note:

    These chicken wings, sweetly glazed with pineapple juice, catsup and soy sauce, are a can't-miss choice to make for Super Bowl parties or to take to potlucks. From BH&G

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    Units: US | Metric


    1. 1
      Cut off and discard wing tips from chicken wings.
    2. 2
      Cut each wing at joint to make 2 sections.
    3. 3
      In a shallow dish, combine flour, garlic salt and lemon pepper seasoning; coat chicken pieces with flour mixture.
    4. 4
      Heat oil in a 12-inch skillet; add coated chicken pieces and cook until browned, turning occasionally.
    5. 5
      Remove chicken from skillet and arrange pieces in a shallow baking dish.
    6. 6
      In a medium saucepan, combine sugar, vinegar, pineapple juice, catsup and soy sauce; heat to boiling, stirring to dissolve sugar.
    7. 7
      Pour over chicken.
    8. 8
      Bake, uncovered, in a 350 degree F oven about 30 minutes or until chicken is no longer pink, turning pieces over after 15 minutes.
    9. 9
      Makes 24 to 30 pieces.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

    • on September 24, 2006


      Bev these are amazing wings! I thought I had pineapple juice but didnt so used orange juice instead. The sweet sour sauce is so good and the meat fell off the bones. I did not get the wings seperated in two but they were still so very good! Thank you for posting this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sweet-and-Sour Chicken Wings

    Serving Size: 1 (54 g)

    Servings Per Recipe: 30

    Amount Per Serving
    % Daily Value
    Calories 126.8
    Calories from Fat 66
    Total Fat 7.4 g
    Saturated Fat 1.8 g
    Cholesterol 29.1 mg
    Sodium 61.2 mg
    Total Carbohydrate 7.3 g
    Dietary Fiber 0.0 g
    Sugars 5.6 g
    Protein 7.2 g

    The following items or measurements are not included:

    lemon pepper seasoning

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