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    You are in: Home / Recipes / Super Simple High Protein Bowl Recipe
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    Super Simple High Protein Bowl

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    2 mins

    15 mins

    shannon_liv's Note:

    One of my favorites to whip up when I'm hungry and don't have much time.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 tablespoon sesame oil
    • 2 tablespoons annie's lite gingerly vinaigrette
    • ½ avocado , sliced
    • 1 ½ cups cooked quinoa
    • 10 ounces firm tofu , cut into 1-inch cubes

    Directions:

    1. 1
      Heat sesame oil in a skillet over medium heat. Saute tofu until golden, about 10-15 minutes. Divide quinoa between two bowls, top with tofu, avocado, and dressing. Enjoy!
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    Nutritional Facts for Super Simple High Protein Bowl

    Serving Size: 1 (199 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 239.7
     
    Calories from Fat 180
    75%
    Total Fat 20.0 g
    30%
    Saturated Fat 3.2 g
    16%
    Cholesterol 0.0 mg
    0%
    Sodium 20.5 mg
    0%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 4.6 g
    18%
    Sugars 1.1 g
    4%
    Protein 12.6 g
    25%

    The following items or measurements are not included:

    vinaigrette

    cooked quinoa

    Detailed Nutrition Values About Nutrition Info

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