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    You are in: Home / Recipes / Stir-Fry Chicken Tacos Recipe
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    Stir-Fry Chicken Tacos

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Chef #1328432's Note:

    From the Betty Rohde Mexican Cookbook "So Fat, Low Fat,No Fat". Got compliments on this one.

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    Ingredients:

    Serves: 4

    Yield:

    tacos

    Units: US | Metric

    Directions:

    1. 1
      Stem and seed the bell peppers, green chilies, and jalapenos (be sure to use rubber gloves). Mince jalapenos. Cut bell and green chilies into thin slivers (I used a food processor).
    2. 2
      Cut the chicken crosswise into thin slices about 3 inches long.
    3. 3
      Place a skillet over med high heat until fairly hot, add the oil. Add the chicken,black pepper and stir-fry until the chicken is opaque throughout, 4 or 5 minutes. Remove chicken to a serving dish. Return the pan to the heat, add the garlic and cumin, stir-fry for a minute, being careful not to let the garlic burn. Add the bell peppers and chilies. Stir-fry until they begin to wilt 2-10 minutes, I prefer the longer cooking time. Return chicken to the pan; add cilantro and salt to taste. Stir to mix evenly and transfer to a serving dish.
    4. 4
      Serve with warm tortillas. To assemble a taco, fill a tortilla with chicken mixture, squeeze a lime wedge over the filling, and add a bit of sour cream. Enjoy.
    5. 5
      Note: To warm tortillas, stack them on top of each other and wrap tightly in aluminum foil. Heat for 10 to 12 minutes in a 350 degree oven. Or wrap loosely in waxed paper and microwave; a stack of 6 tortillas will take 45 to 60 seconds at full power.

    Ratings & Reviews:

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    Nutritional Facts for Stir-Fry Chicken Tacos

    Serving Size: 1 (336 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 476.8
     
    Calories from Fat 123
    25%
    Total Fat 13.7 g
    21%
    Saturated Fat 2.8 g
    14%
    Cholesterol 72.6 mg
    24%
    Sodium 710.1 mg
    29%
    Total Carbohydrate 53.7 g
    17%
    Dietary Fiber 5.3 g
    21%
    Sugars 5.9 g
    23%
    Protein 32.9 g
    65%

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