Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Stir Fried Lemongrass Chicken Recipe
    Lost? Site Map

    Stir Fried Lemongrass Chicken

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    Gidget265's Note:

    Adapted from cooking light recipe. Honestly one of the best dinners I've EVER made. Saving here with the adjustments I made... sometime soon I'm going to sub out the chicken for shrimp and use fish stock instead of chicken stock. I put all of this on top of (thai) rice noodles. 4 oz noodles and all the veg and chicken makes 2 HUGE servings. 16 WW points each. Less chicken or sub shrimp would reduce points...

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 2

    Yield:

    large b ...

    Units: US | Metric

    Directions:

    1. 1
      Combine first 5 ingredients, set aside.
    2. 2
      In a separate pan boil water to cook rice noodles.
    3. 3
      Heat a large wok or large skillet over high heat. Add 1 TBL oil; swirl to coat. Add lemongrass and garlic; stir fry 30 seconds. Remove from pan with a slotted spoon; place in a small bowl.
    4. 4
      Add rice noodles to boiling water, cook till done and drain. (7 min?).
    5. 5
      Meanwhile, add bell pepper, onion, broccoli and chile to pan. Stir fry for a few minutes (5 ? -- ) Remove vegetables from pan with a slotted spoon, adding to lemongrass mixture.
    6. 6
      Add 1 Tbl oil to the pan, swirl to coat. Add chicken in a single layer, cook 2 minutes or until browned.
    7. 7
      Add stock mixture to the chicken and bring to a boil. Cook 1 minute or until sauce begins to thicken. Add veg mixture back to pan to rewarm slightly.
    8. 8
      Split cooked rice noodles in bowl. Add 1/2 veg / chicken mixture to each.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Stir Fried Lemongrass Chicken

    Serving Size: 1 (744 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 549.6
     
    Calories from Fat 178
    32%
    Total Fat 19.7 g
    30%
    Saturated Fat 3.1 g
    15%
    Cholesterol 110.6 mg
    36%
    Sodium 2439.0 mg
    101%
    Total Carbohydrate 47.7 g
    15%
    Dietary Fiber 11.1 g
    44%
    Sugars 25.5 g
    102%
    Protein 49.8 g
    99%

    The following items or measurements are not included:

    lemongrass

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes