Steamed Cauliflower With Tomato-Curry Sauce
- Ready In:
- 45mins
- Ingredients:
- 9
- Serves:
-
2
ingredients
- 1⁄2 teaspoon canola oil
- 1⁄4 cup onion, finely chopped
- 1 teaspoon gingerroot, grated
- 1 teaspoon curry powder
- 1⁄4 teaspoon ground cumin
- 1⁄2 cup tomato puree
- 1⁄2 cup water
- 2 cups cauliflower florets, steamed until crisp-tender, hot
- 1 1⁄2 teaspoons fresh parsley, chopped
directions
- In skillet, heat oil; add onion and ginger; cook over med. heat until onion is translucent.
- Stir in curry powder and cumin; cook 1 minute longer.
- Stir in puree and 1/2 cup water; reduce heat to low; simmer, covered 15 minutes stirring occasionally.
- Remove from heat and let cool slightly.
- Blend with hand blender or in blender until smooth.
- Arrange florets in serving bowl; top with tomato-curry sauce and spinkle with parsley.
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RECIPE SUBMITTED BY
I live in a coastal town in the southwestern corner of BC. From my living room window I can look across the water to the USA. The town is also a suburb of Vancouver so have the water at my front window and the moutains at my back. From the balcony I have a view of Mount Baker which is beatiful.
<br>I am retired from the airlines so have a lot of time to shop and do hobbies. I enjoy watching the food channel on TV, and can even watch Gordon Ramsey with his language. But I also like meals that are easy to prepare. I do wish there were more truly lactose free recipes available, most that I have found include ingredients that contain milk ie: mayonaise.
<br>I almost never stay to a recipe after the first try - have to add my own touch. However, I do the recipe without changes (except for the sodium and saturated fat levels in some cases) the first time, out of respect for the chef, there may be subtle flavours that are not too apparent.
<br>I am also a committed singer and belong to two choirs, I also love singing the music from the old musicals though have never done that for the public.
<br><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg>