Spring Green Fattoush
- Ready In:
- 50mins
- Ingredients:
- 10
- Serves:
-
6-8
ingredients
- 500 g fresh broad beans (or frozen)
- 1 cucumber
- 3 wholemeal pita breads
- 1 lemon, zest and juice
- 4 tablespoons olive oil
- 1 teaspoon caster sugar
- 20 g bunch mint, smaller leaves picked, rest very roughly chopped
- 20 g bunch flat leaf parsley, very roughly chopped
- chives, 1 small bunch snipped
- 170 g feta cheese, crumbled
directions
- First get all the ingredients ready.
- Bring a pan of water to the boil, add the beans and boil for 2-3 mins until just tender. Drain, rinse with cold water to cool, then drain again.
- Pod the beans from their skins into a large mixing bowl, discard the skins. Halve cucumber lengthways, scrap out the seeds using a teaspoon, then slice into half-moons and throw in with the beans.
- Split the pittas so you have 6 thin circles of bread, then toast.
- Whisk together lemon zest, juice, olive oil and sugar with plenty of seasoning.
- Pour over the beans and cucumber, add all the herbs and toss together. Tear the toasted pitta into pieces and add this to the salad with the crumbled feta.
- Toss together very gently - hands are best - then pile onto a platter to serve.
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RECIPE SUBMITTED BY
Lou van
Dudley, 0
<p><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /> <br />Happily married and the proud mum of a beautiful daughter aged 5 and a baby son who was born on 10/04/10. Really enjoy cooking and trying new recipes, especially north American, French, Greek and Mexican. Have many cookbooks which I often pick from but love Nigel Slaters recipes and attitude, Charmaine Solomon for her Asian recipes and I am also a subscriber to Good Food Mag. I try to source good quality ingredients particularly meat and organic veg as I believe that <br />good ingredients can make a meal truely special. Have been lucky enough to find a wonderful farmer/butcher in Wales who only sells his own produce which is fantastic and I always stock up on a whole lamb for the freezer when I go there! <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt= /></p>
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