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    You are in: Home / Recipes / Spinach Saag Recipe
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    Spinach Saag

    Spinach Saag. Photo by Bergy

    1/2 Photos of Spinach Saag

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    run for your life's Note:

    This recipe came from our friend who frequently takes Indian cooking courses at a local community college. You can add cooked chicken chunks if you like.

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    Units: US | Metric


    1. 1
      Boil spinach until most all of the water has boiled out, set aside. (Puree spinach in food processor or blender).
    2. 2
      Saute onions until golden. Add tomatoes, ginger and garlic. Mix well, add dry seasoning.
    3. 3
      Stir constantly until it thickens, then add spinach, mix well.
    4. 4
      Cook 2 minutes. Salt to taste.
    5. 5
      Turn off heat, add plain yogurt a little at a time.
    6. 6
      Serve with basmati rice.

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    Ratings & Reviews:

    • on May 12, 2012


      This turned out really good, though I could not find ginger paste, so I substituted 1 teaspoon of grated fresh ginger. DH thoroughly enjoyed this - for me, it was just ok. But I'm rating based on husband's review, since he is my taste-tester on "specialty" dishes, and because he wants me to make it again...and again...he REALLY liked it! Thanks for posting, we are always looking of new ways to make spinach, which we love to eat. Made for Spring PAC 2012.

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    • on April 29, 2010


      I loved the flavor but the texture was a bit too soft for our liking. I didn't have any tomatoes. Very easy recipe to make. I used my mini chopper to chop the cooked spinach. Perhaps the fault was mine- I really pureed the spinach. But for flavor this is 5 for sure

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spinach Saag

    Serving Size: 1 (190 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 244.6
    Calories from Fat 151
    Total Fat 16.8 g
    Saturated Fat 3.1 g
    Cholesterol 7.9 mg
    Sodium 135.8 mg
    Total Carbohydrate 19.1 g
    Dietary Fiber 6.4 g
    Sugars 9.2 g
    Protein 8.6 g

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