Spicy Tofu Sandwich
- Ready In:
- 30mins
- Ingredients:
- 7
- Yields:
-
1 sandwich
- Serves:
- 2
ingredients
- 1 (12 1/2 ounce) package firm tofu
- baby spinach leaves
- red onion, slices
- spicy brown mustard
- 4 slices light whole wheat bread, toasted
- cajun seasoning
- cooking spray
directions
- drain and press tofu.
- cut tofu lenthwise into two pieces.
- coat pan with cooking spray and heat over medium heat.
- add tofu to pan and sprinkle liberally with cajun seasoning.
- cook until crispy and browned.
- serve on toasted bread with mustard, baby spinach leaves and red onion slices.
Questions & Replies
Got a question?
Share it with the community!